MHFA Essentials Course
MHFA EssentialsOverview:
A streamlined, 7-hour workshop focused on core MHFA knowledge and skills.
Who it’s for:
Perfect for individuals, teams, or community groups looking for a time-efficient introduction to mental health support.
Format & Duration:
- 7 Hours (6 hours + Breaks)
- Instructor-led sessions, discussions, and activities
Key Learning Outcomes:
- Build awareness of mental health and stigma
- Learn to recognize early warning signs of decline
- Practice supportive communication and active listening
- Apply a simplified MHFA framework to guide conversations
- Explore self-care and community resources
What You Receive:
- Reference materials
- Practical tools and confidence to support others
- Certificate of Participation
Cost:
$175
Training Dates:
November 19, 2025 | 9:00 am – 4:00 pm
For more information or to arrange a group training session contact:
Kristie Holden
Training Services Manager
Tel: 519 685-4331
Email: kristie@londontraining.on.ca
MHFA 2-Day Certification Course
Overview:
Comprehensive, evidence-based training that provides official Mental Health First Aid Certification.
Who it’s for:
Open to anyone ages 16+ - ideal for workplaces, community groups, and volunteers who want recognized MHFA skills.
Format & Duration:
- 2 full days
- Instructor-led sessions, discussions, and activities
Key Learning Outcomes:
- Recognize signs of common mental health concerns (depression, anxiety, substance use, psychosis, etc.)
- Use the MHFA action plan to support someone in distress or crisis
- Respond to self-harm, suicidal thoughts, or other emergencies
- Build confidence while maintaining personal wellbeing and boundaries
- Online test after training to complete within 7 days. If the test is not complete, you will receive a certificate of participation.
- Must get 75% to pass the test.
What You Receive:
- A clear understanding of the role and responsibilities of a Mental Health First Aider
- Official MHFA Certification (valid for 3 years) upon successful completion of the online test
- Course manual & reference materials
Benefits:
Gain confidence, reduce stigma, and promote early intervention in mental health.
Cost:
$250
Training Dates:
TBD